Zumba Fitness Total Body Transformation System Dvd Set-jessica rabbit

Fitness-Equipment Zumba Fitness Total Body Transformation System DVD Set is enables you to lose weight and have fun also: The Zumba Fitness Total Body Transformation System DVD Set is one that enables you to lose weight and have fun at the same time. Included in the DVD set are Latin rhythms, dance steps and easy to follow routines. Hence, you lose weight by moving and dancing to the rhythms of salsa, samba, and more. The routines not only help you burn fat but also help tone your body. This is because each routine has interval training sessions that put fast and slow rhythms together with resistance training. This Zumba Fitness Total Body Transformation System DVD Set ensures you have a fun time while at the same time reaping the various health benefits. It totally transforms your working out experience and exercising is no longer boring. Zumba Fitness Total Body Transformation System DVD Set set includes 4 DVDs: The Zumba Fitness Total Body Transformation System DVD Set set includes 4 DVDs .prising 6 full-body workouts that will work you from head to toe. It starts from the basics and move out to your core, abs and thighs. The included workouts are Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Flat Abs Workout, Zumba Fitness Cardio Party Workout, and Zumba Fitness Live! Workout. Toning sticks are also included with this DVD set to be used to add muscle to the routines sculpting your body. Zumba Fitness Total Body Transformation System DVD Set Pros: Accessible for Non-Dancers It is great to do the 20 min workout in the morning before work Zumba Fitness Total Body Transformation System DVD Set Cons: Toning Sticks Arent That Heavy 相关的主题文章: